Adult Aquatic Skill Development
Adult Swim Classes (15+ y/o)
Swim Improvement: Stages 4, 5 & 6
Having mastered the fundamentals, adults will learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
Session: Stay tuned
Masters Organized Group Workout
Join Pam Torrey, a Maine Masters swimmer, for a fun and challenging adult aquatic skill development group workout on Saturday mornings. Improve your speed and endurance. Workouts are adapted for swimmers of different abilities and experience, but one should be able to swim 1,500 yards comfortably.
Fee: Members FREE, Community $15
Private Swim Lessons
Our instructors can help overcome apprehension, improve technique, or assist in developing a plan for endurance swimming. Classes are 30 minutes and scheduled by appointment. Learn more here.