Lace your kicks up tight, because it’s time for our January fitness challenge. This 90 day program will challenge you to complete various exercises throughout the YMCA and earn enough miles to travel around the globe along the way.
Participants will log each of their workouts using a tracking sheet and rack up miles for each minute completed. The goal of the challenge is to complete a total of 24,901 miles or approximately 1,915 miles per week. The longer you exercise, the more miles you will travel!! Hint: If you plan accordingly, you can reach the goal by exercising between 3 and 3.5 hours per week.
How to Earn Challenge Miles:
TRAVEL DESTINATIONS
Fitness Center – Earn 5 Miles Per Minute
For Example:
30 Minutes on Treadmill = 150 Miles
60 Minute Personal Training Session = 300 Miles
Track or Pool – Earn 10 Miles Per Minute
For Example:
25 Minutes on Swimming = 250 Miles
45 Minute Walking/Running = 450 Miles
Group Fitness Classes – Earn 10 Miles Per Minute
For Example:
30 Minute Class = 300 Miles
60 Minute Class = 600 Miles
This challenge is open to everyone.
Costs
Member: $20.00
Community: $30.00